Starting today, my friend Jaime is hosting a Training Tuesday link up
Head on over to share your workout progress!
 
Tuesday
Planned: Total Body weights class
Actual: rest
 
Wednesday
Planned: 4 mile pace run
Actual: Doctor’s visit 
 
She declared me to be infected with a virus.  Not really all that helpful with getting me better, her directives were more concerned with not getting others sick. Said I would be better in 7-10 days. 
 
Thursday
Planned: Total Body weights class
Actual: REST
Day 1 of quarantine
 
Friday
Planned: REST
Actual: 2.5 mile walk
 
Day 2 of quarantine and I was getting antsy.  Went for a walk in my neighborhood.

Saturday
Planned: REST
Actual: walk/run
 
Jogged the flats and the down-hills, walked the up-hills in my neighborhood.
 
 
 
Sunday
Planned: Townsend 15K
Actual: Townsend 15K
 
Monday
Planned: 4 mile run
Actual: elliptical
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