Nerd Fitness Academy’s Newest Recruit

I started blogging in 2008 with the intent on writing my love story with Mr. Right. A few months after our wedding, I began training for my first 5K and religiously tracking my food. As a result, I have pages and pages on my first blog of “Weigh-In Wednesday” posts.

Continue reading


Goals and Finally Being DONE {FMF}

Jay recently started a new strategy to work toward a healthy life, and I’m trying to draw inspiration from his progress. He gets embarrassed when I share, but I’m so proud of him – how he dropped a bad habit and replaced it with a healthy one all in the course of a week – I struggle to stay silent.

Continue reading

Ocean {FMF}

As a kid, I never realized my parents took us on vacations to Myrtle Beach to travel on the cheap. They packed the cooler with sandwich meat, clean the garden out of fresh vegetables, and then we hit the road. Somewhere between here and there, my dad pulled the car over and we ate lunch at a picnic table. My mom peeled cucumber after cucumber for my sister and me, an addiction I’ve yet to break.

Continue reading

A Modern Day Miracle for Father’s Day

May 17th

The morning started in a panic. Papaw Delmer was taken by ambulance to the ER with difficulty breathing. He had been told by his doctors this could be a symptom of his blood clot moving to his lungs.

The family held our breaths as we waited. We had no clue what the coming hours would hold, much less days. My sister and I listened as the ER doctor explained the issues, using the phrase “potentially lethal” to describe his pulmonary embolisms. He then asked us to repeat back what we understood him to say, ensuring we understood the seriousness of the situation.
Continue reading